5 Smart (and Totally Selfish) Reasons to Help Your Coworkers

5 Smart (and Totally Selfish) Reasons to Help Your Coworkers Why should you help your coworkers? Its not just the right thing to do. Lending a hand to your teammates might also boost your career.At first glance, it might seem as though the time you spend helping your coworkers is time lost. But, in fact, you receive many rewards in return when you invest in assisting someone else.Focusing your attention outside of yourself doesnt just benefit others. It works to your benefit, too. Some of the advantages show up right away, while others come back to you in the long run. This is true whether you help your coworkers, your clients, your managers, or even the world at large.I, Me, My, MineTake a second to step back and examine your normal thought processes. If youre like most people, the majority of your thoughts tend to abflug the same way with yourself. Iam so tired of working with him. Why isnt she listening tome? Hes ignoringmyideas again. This project isminewhy is she always trying to interfere? As George Harrison wrote in the song I Me Mine on The Beatles album Let It Be, All through the day I me mine, I me mine, I me mine And, not much has changed since the song was released, almost 50 years ago, in 1970. Harrisons homilie still rings true. Most people are way too consumed with thoughts of themselves. Not only does this preoccupation cause problems in the world, it also tends to make people pretty unhappy.Theres reason to believe Harrison may have written the tune to remind his own coworkers, John Lennon and Paul McCartney, to be less selfish. But, he was also speaking to the world at large, reminding all of us of how interconnected we are. The song is a commentary on both the dangers of self-focus and the virtues associated with living in a mora inclusive and generous way.I Me Mine is the ego problem. There are two Is the little i when people say I am this and the big I is duality and ego. There is nothing that isnt parte of the complete whole. When the li ttle i merges into the big I then you are really smiling George HarrisonWere all connectedIts nearly impossible to be happy at home when everyone you live with is miserable, right? Well, the same goes for work. When the people you work with are unhappy, it can have a major impact on your own experience.The truth is that no one is an island. Everyone is connected in so many ways. When you focus on trying to help others to feel happy, youre actually helping yourself to get there, too. The effect is even stronger when you channel your energy into trying to make your office, your industry, or even the whole world better, rather than just trying to improve your own life and circumstances.Focusing your life solely on making a buck shows a certain poverty of ambition. It asks too little of yourself. You need to take up the challenges that we face as a nation and make them your own. Not because you have a debt to those who have helped you get here, although you do have that debt. Not becau se you have an obligation to those who are less fortunate than you, although I do think you have that obligation. Its primarily because you have an obligation to yourself. Because individual salvation has always depended on collective salvation. Because its only when you hitch your wagon to something larger than yourself that you realize your true potential. Barack ObamaWhen you help your coworkers, youre also helping yourselfLooking out for number one isnt all its cracked up to be. Here are some key reasons why focusing on others a little mora, and yourself a little less, will help your career1. Youll be happier.Shifting your focus outside of yourself can help you to be happier. Having a sense of purpose helps you to feel content. Youve heard the expression, its better to give than to receive. Its really true. Doing something for yourself might make you happy for a brief period, but helping others brings a deeper kind of joy.Theres a Chinese proverb that goes, If you want happines s for an hour, take a nap. If you want happiness for a day, go fishing. If you want happiness for a year, inherit a fortune. If you want happiness for a lifetime, help somebody. The positive feelings you generate from being of service to someone else are more far-reaching than the actions you take that benefit you and you alone. And, the happiness you receive as a result of monetary gain dont last, as this saying suggests. Soon enough, youll be wanting more in order to feel that boost.Now, scientific data backs up these statements. Researchers have found that practicing kindness generates significant increases in happiness. For example, college students who did five acts of kindness in one day noted that they felt happier as a result.Still want monetary gain as well as lasting happiness? Take the PayScale Salary Survey and get your free salary report today.2. It gives you a feeling of noble purpose.Its so easy to get carried away by negative thinking, especially when youre focusing on yourself a lot. However, when you take a broader perspective, things begin to change. When you plan your life, and your day, around trying to make the people around you happier and the world a better place, you feel different.Theres a nobility that comes with this sense of purpose. Youre no longer driven solely by thoughts of yourself. Focusing on others can help to provide you with a feeling of confidence and honor thats quite satisfying.Founding father Benjamin Franklin believed in gearing his day around helping others. According to Franklins daily schedule, he asked himself each morning, What good shall I do today? And, at the end of the day, he pondered, What good have I done today? This altruistic focus, and the innovations it generated, is a big part of what makes Franklin such a beloved figure even today.3. Your business will improve.Imagine how much better your workplace would function if everyone helped each other. How much more efficient would everyone be? How much more could you accomplish in a day? Being willing to help your coworkers, rather than compete with them, is potentially great for business.But, the benefits extend when you also focus on helping your clients and seeing the world through their eyes. To make a product or provide a service that everyone wants to pay for, you cant just focus on making money.What is Apple, after all? Apple is about people who think outside the box, people who want to use computers to help them change the world, to help create things that make a difference, and not just get a job done. Steve Jobs4. Its good for your reputation.Your relationships with your coworkers, and others, are certain to improve when you start to focus more on being a benefit to others. Working with negative or otherwise difficult coworkers isnt a whole lot of fun. But, being around people who want to sincerely connect and work and learn together is entirely different.Shifting your focus outside of yourself will help you to be a better listener. Youll engage with your coworkers, and your clients, more sincerely and wholeheartedly when you adopt a more altruistic approach. Therefore, youll forge stronger relationships. This comes with so many benefits, both professionally and personally. Youll feel happier, for one. (Having friends at work is associated with some pretty fantastic rewards.) And, youll also gain practical advantages, like a wider professional network.5. Youll feel more fulfilled.Man sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present the result being that he does not live in the present or the future he lives as if he is never going to die, and then dies having never really lived. Dalai LamaMoney is important, yes, but it certainly isnt everything. If you really want to be fulfilled, you have to tap into something bigger than yourself. Chasing money or power doesnt work in the e nd. No matter how much you gain, youll always crave more. Youll have to work harder and harder the higher you climb up the ladder, leaving you less time for the things in life that truly bring contentment.Having strong, positive relationships both in and out of work will help you to feel more fulfilled. And, working toward helping others, rather than just focusing on yourself, is a great way to work toward that end. Also, doing work that has meaning brings a sense of fulfillment. When your why, your sense of purpose, extends beyond yourself, you feel more connected and invested. This brings true joy and fulfillment in a way that chasing money, and your own self-interests, simply never can.--This story originally appeared on PayScale.